Vitamin C - Ascorbic Acid USP

What is Vitamin C?

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that plays numerous essential roles in the body's health and functioning. It's a potent antioxidant and is well-known for its role in supporting the immune system and overall health.

Health benefits of using Vitamin C

1. Immune Support:

Vitamin C is well-known for its role in supporting the immune system and potentially reducing the duration and severity of colds.

2. Skin Health:

Its role in collagen production contributes to skin health, potentially reducing signs of aging and promoting healthy skin.

3. Antioxidant Properties:

Helps protect cells from oxidative stress and damage.

Conclusion

Ensuring a diet rich in sources of vitamin C is essential for overall health. However, always consult a healthcare professional before starting any supplement regimen, especially if you have specific health concerns or are pregnant or nursing.