Ajuga Turkestanica Extract

What is Ajuga Turkestanica Extract ?

Ajuga turkestanica is a flowering plant native to Central Asia, particularly found in regions like Kazakhstan, Kyrgyzstan, and Tajikistan. The extract derived from this plant is known as Ajuga turkestanica extract, which contains bioactive compounds believed to offer various health benefits.

Health benefits of using Ajuga Turkestanica Extract

1. Physical Performance Enhancement: 

It's believed to potentially boost physical performance, stamina, and endurance, which may benefit athletes or individuals engaged in intense physical activities.

2. Muscle Strength and Recovery:

Some research suggests that Ajuga turkestanica extract might support muscle strength and recovery after exercise or strenuous physical activity.

3. Hormonal Balance:

It's purported to have effects on hormones, particularly related to increasing testosterone levels, although more research is needed to confirm these effects and their implications.

Conclusion

Ajuga turkestanica extract is commonly available in supplement form, such as capsules or powders. However, it's essential to note that while there might be claims about its benefits, scientific evidence supporting these claims is limited and often preliminary.